It was a moment of inspiration. I had a mango and I fancied pasta...I started playing with ideas in my head and boom...the recipe was...

Chickpeas are my go-to plant protein. I love them. They love me. It's a beautiful relationship I have with chickpeas. They are versatile...

Would you like a recipe for a super-duper healing cooling delicious drink perfect for a hot summer's day? which is not just tasty but...

It was an inspired moment... ...I wanted to bake something, I wasn't sure what but something different from what I had been baking...and...

Allow me to introduce you to Pine Needle Tea. White Pine (Pinus strobus) is an upright evergreen tree and they grow in most places, in...

'How to stay positive all the time?' is something I get asked often. So, if you are one who is looking for an answer, then, read on....

Like the French start their sentences with Alors! ...I start with so! So, last week, I had some overripe bananas...I don't like eating...

21st December 2020, we will be seeing Jupiter and Saturn as one, closest seen ever since the last 800 years, I believe! Conjunctions...

Light is winning beautiful souls. All the ancient healers, the shamans are working together, working their magic, weaving around your...

The red lentil is a powerhouse of nutrients including plant-sourced iron and protein, essential vitamin Bs, zinc, phosphorous, manganese,...

This is my favourite (est) drink to start my day at the moment. I practice intermittent fasting, so, I don't eat breakfast. The last meal...

This Summer Solstice, I wanted to write about how the Sun is worth celebrating. For those of us living in colder countries, the Sun is...

Every human is going through the process of awakening, whether they know it or not. It is happening to each and everyone on this planet, ...

"The food we eat modulate all our biology, including our brain function. Food affects our hormones, brain chemistry, nutrient status,...

I am not a #vegan but I eat a more #plantbased diet. I don't like to "label" myself, I am a #freespirit who is enjoying this experience...

"Let food be thy medicine and medicine be thy food" ~ Hippocrates ~ Many people eat to indulge and many eat to fill the hole but very few...

Healing is a beautiful journey of waking up, unfolding who you truly are.